Offers an unstable and sensory-stimulating platform to facilitate balance and proprioceptive training and postural reactions,
Boards can be used for balance, coordination and proprioceptive training; ankle and knee strengthening and rehabilitation; core strengthening and stability; ankle range of motion and flexibility; and improved posture.
Use as wobble or rocker board.
Level of difficulty is variable.
Each board has 2 slots in platform for band or tubing.
Includes 10-ball wall rack, 10 balls (2 of each level), 16" diameter board, 20" diameter board and 30" diameter board.